Elbow Pain treatment in Lahore
Elbow pain is a common issue that can affect people of all ages and activity levels. It can be caused by a variety of factors, ranging from overuse injuries to underlying medical conditions. Understanding the causes, risk factors, signs, and symptoms, as well as available treatment options, can help in managing and alleviating elbow pain effectively.
Causes / Risk Factors:
- Overuse Injuries: Repetitive motions, such as those in sports (e.g., tennis, golf) or certain occupations (e.g., carpentry, typing), can lead to conditions like tennis elbow or golfer’s elbow.
- Trauma: Direct injury to the elbow, such as a fall or impact, can cause fractures, dislocations, or sprains.
- Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can affect the elbow joint, leading to pain and stiffness.
- Nerve Compression: Conditions such as cubital tunnel syndrome involve the compression of nerves around the elbow, causing pain and numbness.
- Infections: Although rare, infections in the elbow joint can cause significant pain and require prompt medical attention.
Signs and Symptoms:
- Pain: Varying from a dull ache to sharp, intense pain, often exacerbated by movement.
- Swelling: The affected area may become swollen and tender to touch.
- Stiffness: Difficulty in fully extending or flexing the elbow.
- Weakness: Reduced strength in the affected arm, impacting the ability to perform daily tasks.
- Numbness or Tingling: Especially if nerve compression is involved, leading to sensations in the forearm and fingers.
Treatment
- (PRICE) Rest: Avoiding activities that exacerbate the pain to allow healing.
- Ice and Compression: Applying ice packs and using a compression bandage to reduce swelling.
- Physical Therapy: Exercises and stretches designed to improve strength and flexibility in the elbow.
- Bracing: Using an elbow brace or strap to provide support and alleviate stress on the joint.
